Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
Shreyas Iyer leads a young Indian squad in a three-match T20I series against Zimbabwe, aiming for a crucial series win after recent defeats and facing selection dilemmas, particularly concerning the batting order and all-rounders.
Despite a wobbly screenplay and an overstretched runtime, Anbe Diana charms with its light-hearted approach and Ramya Ranganathan's performance.
Divya Nair shares the recipe for the perfectly-cooked salmon to be served with imperfect-looking mushroom pt and mashed potatoes, cooked with lots of love.
'Though he said a lot of things, he never once asked me to stay.' Aarti David explores love and betrayal in this short story.
Congress Parliamentary Party chairperson Sonia Gandhi has launched a scathing attack on the Modi government, accusing it of responding to student demands for accountability and educational reforms with 'cowardice and wanton cruelty,' treating them as 'enemies of the nation.' She further alleged that the government has degraded India's education landscape and routinely chooses violence over dialogue.
Sanju Samson's biggest opponent isn't the opposition, it's the selection committee. Samson has never been given a long rope; all he receives is a thin thread.
Want a sharper jawline? A plastic surgeon explains who should consider jaw augmentation, how the procedure works, its risks, benefits and long-term results.
Whether she's embracing bohemian layers, experimenting with denim or stepping out in couture-inspired silhouettes, Madonna Sebastian rarely sticks to one fashion lane.
Norway pose a formidable threat through Erling Haaland, whose pace and power have made him one of the World Cup's most feared forwards.
Tax treatment depends on the activity and manner of earning income.
While the starting price is the same as the Duster at Rs 10.4 lakh, the top-end is slightly cheaper at Rs 18.5 lakh for the 1.3l automatic.
'The final electoral roll will be published on October 7, 2026.' 'If someone who is otherwise eligible does not find his/her name in that electoral roll, they can fill Form 6 along with other necessary documents to enrol his/her name in the electoral roll after the final publication of the electoral roll also.'
India captain Harmanpreet Kaur acknowledged fielding shortcomings despite her team's T20 World Cup victory over Bangladesh. She expressed confidence in the team's ability to improve and looked forward to the challenging match against Australia. Player of the Match Shafali Verma also shared her satisfaction with her performance.
With the temperatures set to rise again in London, Wimbledon chiefs and accommodation organisers are making sure that the fans and players have what they need to keep cool.
The live-action Moana faithfully recreates the original, but rarely captures its magic.
'As bacteria become increasingly resistant, preserving the effectiveness of existing antibiotics is everyone's responsibility.'
Indian squash veteran Joshna Chinappa, set to become the first Indian to compete in seven Asian Games, reveals she still has 'a little bit left in the tank' to add to her five continental medals and harbours hopes of participating in the sport's Olympic debut in 2028, provided her body holds up.
Behind the aesthetics of an entrepreneurial lifestyle lies a silent financial crisis that nobody is talking about: Freelancers are sprinting toward a retirement brick wall.
Dentists don't 'replace fillings' on a schedule; they replace them only when it is warranted -- like when X-ray/examination shows leakage, crack, or decay, says rediffGURU Dr Shyam Jamalabad.
The 'Return to Play Post-Pregnancy Guidelines' for female cricketers, outline a six 'R's framework: Ready, Review, Restore, Recondition, Return and Refine.
Haier's new HQLED P7 Pro series aims to meet higher expectations from TVs with a blend of advanced display technology, AI-powered enhancements, gaming-focused features and seamless connectivity.
'It was only after Aishwarya ran for 100 days and became a massive hit that Shah Rukh Khan signed Deepika Padukone.'
For members, the message is simple: don't be misled by headlines about '100% withdrawal'. The basic purpose of the EPF remains unchanged -- to help employees build a financial cushion for retirement while allowing limited access to savings for genuine needs during their working lives.
A sensational New York Times report alleging that Israel's Mossad secretly groomed former Iranian president Mahmoud Ahmadinejad to lead a post-Islamic Republic Iran is being scrutinised for its strategic timing amidst Iran's sensitive post-Khamenei transition.
Dell Technologies is significantly expanding its domestic manufacturing in India, with a majority of its servers now produced locally, driven by data sovereignty and AI adoption. The company also launched new AI infrastructure solutions, including PowerStore Elite, designed for secure on-premises data management and AI workflows, while asserting that AI creates more jobs.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
Cristiano Ronaldo has confirmed that the current World Cup will be his last, expressing no regrets about his illustrious career.
With more granular reporting and enhanced data matching, mismatches are likely to be identified more quickly.
'She never held a stick in her hand, but she would encourage us to discover the character on our own.'
90 per cent of institutions recorded no improvement in international student metrics, despite government initiatives such as the Study in India programme, UGC regulations on internationalisation, and efforts to attract foreign students.
'A lot of women in their late 30s have healthy babies and there are prenatal screenings and tests that can help families make informed choices,' says rediffGURU Dr Shakeeb Ahmed Khan.
WhatsApp is finally letting you hide your phone number behind a custom username. While it's a massive win for privacy, cybersecurity experts warn it could unleash a wave of identity scams. Here is what you need to know.
Do not push your children into situations that leave them feeling trapped or desperate, appeals rediffGURU Anu Krishna.
At the heart of the decision is concern over the survival of Meghalaya's neighbourhood retailers.
It's been a very tough 2026 summer with many places all over the India map baking in daytime temperatures as high as 46C. Keep yourself well-protected.
India's bowling coach hails team's "hungry mindset" after strong T20 World Cup start
Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.
'Respect in a marriage doesn't come from adjusting more. It comes when the other person realises you won't keep accepting less,' says rediffGURU Kanchan Rai, mind coach and founder of Let Us Talk Foundation.
You don't need to justify your boundaries to your boss, counsels rediffGURU Ravi Mittal, CEO of the online dating website Quack Quack and Rebounce, a matrimony platform.
